February 23, 2016
Studies have shown that people over the age of 55 drinking at least two cups of coffee or more were found to live longer than those who didn’t.
Individuals over 55 years old who drank more than six cups of coffee per day were found to have lower risks of death in all causes. Specifically with death s due to heart disease, stroke, accidents, respiratory disease, injuries, infections and diabetes. it is worth watching the video above to get a comprehensive overview of all the studies surrounding the benefits of coffee drinking. It also demonstrates the disadvantages of overconsumption of caffeine.
It is wonderful news that coffee drinking is good for us. Of course, we recommend drinking freshly ground coffee each day. Grinding the Coffee beans with the Steel Coffee Stainless Steel Grindermaintains the levels of the oils and healthy parts of the beans. That is much better than buying ground coffee that’s lost most of it’s favors and health benefits.